The race, in three figures
The race, in words
In the Doubles Open division at Milan 2023, Emily Cross & Dale Calder crossed the line in 1:11:39: 21st of 149 mixed teams, faster than 86% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 65% on the runs. The sled pull was where this race was made, 1:05 ahead of the median. Time in the roxzone, 5:24, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:57v median −0:19
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Block 02 7:08Running 2 4:57v median −0:18
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Block 03 8:52Running 3 5:31v median −0:06
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Block 04 7:51Running 4 5:25v median −0:10
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Block 05 9:44Running 5 5:39v median −0:02
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Block 06 6:47Running 6 5:31v median −0:07
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Block 07 8:22Running 7 5:28v median −0:11
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Block 08 8:41Running 8 5:29v median −0:42
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.