The race, in three figures
The race, in words
In the Open division at Milan 2023, Silvia Czaja crossed the line in 1:24:06: 42nd of 173 women, faster than 76% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the sled pull: 1:20 on the median. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 2:07. That was 5:48 off the time at Berlin 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:45v median −0:19
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Block 02 8:05Running 2 4:53v median −0:25
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Block 03 10:03Running 3 4:49v median −0:50
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Block 04 12:04Running 4 4:46v median −0:53
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Block 05 9:54Running 5 4:50v median −0:53
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Block 06 6:48Running 6 4:50v median −0:47
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Block 07 9:46Running 7 4:54v median −0:40
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Block 08 9:22Running 8 5:34v median −0:36
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.