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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Silvia Czaja

GER W 50-54 n = 173
Finish · net time
1:24:06
−7:32 v median 1:31:38
Women
42/173
50-54
4/15
Field beaten
76%

The race, in three figures

Field beaten
84%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
29/173
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
135/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:45
    v median −0:19
    1000m SkiErg 4:58
    v median −0:12
  2. Block 02 8:05
    Running 2 4:53
    v median −0:25
    50m Sled Push 3:12
    v median −0:18
  3. Block 03 10:03
    Running 3 4:49
    v median −0:50
    50m Sled Pull 5:14
    v median −1:20
  4. Block 04 12:04
    Running 4 4:46
    v median −0:53
    80m Burpee Broad Jump 7:18
    v median +1:14
  5. Block 05 9:54
    Running 5 4:50
    v median −0:53
    1000m Row 5:04
    v median −0:21
  6. Block 06 6:48
    Running 6 4:50
    v median −0:47
    200m Farmers Carry 1:58
    v median −0:16
  7. Block 07 9:46
    Running 7 4:54
    v median −0:40
    100m Sandbag Lunges 4:52
    v median +0:01
  8. Block 08 9:22
    Running 8 5:34
    v median −0:36
    Wall Balls 3:48
    v median −0:38

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:41
0:11 0:30
B2 · 50m Sled Push
1:11
0:18 0:53
B3 · 50m Sled Pull
1:07
0:32 0:35
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
1:06
0:10 0:56
B6 · 200m Farmers Carry
1:22
0:19 1:03
B7 · 100m Sandbag Lunges
1:52
0:31 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 169

A pace, not a person: at every mat, the middle of the 169 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Women · n = 173