The race, in three figures
The race, in words
1:25:15 at Singapore 2023 put Tan Rui En & Wei Ling Koh & Lam Dan Fong & Ho Jin Hui Hester 12th of 81 women's teams in the Relay division, ahead of 85% of the field.
The wall balls were the standout, 1:38 quicker than the median and 5th of 81. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 6:32, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:49v median −0:40
-
Block 02 8:29Running 2 5:02v median −0:31
-
Block 03 11:53Running 3 5:04v median −0:31
-
Block 04 10:12Running 4 4:56v median −0:27
-
Block 05 10:28Running 5 5:22v median −0:27
-
Block 06 7:50Running 6 5:40v median −0:15
-
Block 07 9:59Running 7 5:36v median −0:13
-
Block 08 10:22Running 8 6:08v median −0:20
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.