Dzul Dinie Ng & Dzul Helmi Ng — Singapore 2023

The race, in three figures

Field beaten

72%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

66/250

Rank

Biggest loss

100m Sandbag Lunges

+0:03

v median

130/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 5:05

40/250
v median −0:35

1000m SkiErg 4:14

136/250
v median +0:02
Block 02 7:20

Running 2 5:38

97/250
v median −0:12

50m Sled Push 1:42

84/250
v median −0:12
Block 03 9:24

Running 3 6:04

109/250
v median −0:09

50m Sled Pull 3:20

66/250
v median −0:38
Block 04 7:41

Running 4 5:15

21/250
v median −1:06

80m Burpee Broad Jump 2:26

46/250
v median −0:38
Block 05 10:34

Running 5 5:45

51/250
v median −0:57

1000m Row 4:49

92/250
v median −0:08
Block 06 7:32

Running 6 6:01

74/250
v median −0:35

200m Farmers Carry 1:31

23/250
v median −0:22
Block 07 9:38

Running 7 5:58

73/250
v median −0:36

100m Sandbag Lunges 3:40

130/250
v median +0:03
Block 08 11:52

Running 8 7:48

117/250
v median −0:14

Wall Balls 4:04

69/250
v median −0:17

Where the race went

Run total: 47:31
Stations: 25:46
Roxzone: 9:15
Best run lap: 5:05

Bangkok 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:55

0:12 0:43

B3 · 50m Sled Pull

1:31

0:34 0:57

B4 · 80m Burpee Broad Jump

1:09

0:42 0:27

B5 · 1000m Row

1:47

0:56 0:51

B6 · 200m Farmers Carry

1:31

1:10 0:21

B7 · 100m Sandbag Lunges

1:41

1:18 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead

Source Official

Event

Singapore 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI58D

Measured against

Men · n = 250