Skip to content
Singapore / Singapore 2023 / HYROX / Season 6 (2023/24)

Zonghao Ong

SIN M 35-39 n = 630
Finish · net time
1:32:02
−16:09 v median 1:48:11
Men
113/630
35-39
33/156
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
119/630
Rank
Biggest loss
50m Sled Push
+0:12
v median
367/630
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:18
    v median −0:08
    1000m SkiErg 4:35
    v median −0:06
  2. Block 02 9:21
    Running 2 5:28
    v median −0:19
    50m Sled Push 3:53
    v median +0:12
  3. Block 03 12:31
    Running 3 5:44
    v median −0:36
    50m Sled Pull 6:47
    v median +0:09
  4. Block 04 10:08
    Running 4 5:47
    v median −0:40
    80m Burpee Broad Jump 4:21
    v median −1:25
  5. Block 05 10:59
    Running 5 5:59
    v median −0:54
    1000m Row 5:00
    v median −0:20
  6. Block 06 7:47
    Running 6 5:38
    v median −1:01
    200m Farmers Carry 2:09
    v median −0:31
  7. Block 07 10:18
    Running 7 5:40
    v median −1:04
    100m Sandbag Lunges 4:38
    v median −0:55
  8. Block 08 13:28
    Running 8 6:55
    v median −2:01
    Wall Balls 6:33
    v median −1:05

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:04
0:19 0:45
B4 · 80m Burpee Broad Jump
1:04
0:29 0:35
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
1:22
0:55 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 ahead
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630