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Po Qin Ong

SIN M 40-44 n = 630
Finish · net time
1:33:54
−14:17 v median 1:48:11
Course +6:05 v season average ±0:45 · 264 athletes
Men
140/630
40-44
27/115
Field beaten
78%

The race, in three figures

Field beaten
62%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
92/630
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
393/630
Rank

The race, in words

In the Open division at Singapore 2023, Po Qin Ong crossed the line in 1:33:54: 140th of 630 men, faster than 78% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 62% on the runs. The race faded late: the second half went 3:19 worse against the middle of the field than the first. Time in the roxzone, 6:50, was faster than 91% of the field.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:53
    v median −0:33
    v median −0:25
  2. Block 02 7:51
    Running 2 5:08
    v median −0:39
    v median −0:58
  3. Block 03 10:20
    Running 3 5:25
    v median −0:55
    v median −1:43
  4. Block 04 11:52
    Running 4 7:34
    v median +1:07
    v median −1:28
  5. Block 05 12:58
    Running 5 8:03
    v median +1:10
    1000m Row 4:55
    v median −0:25
  6. Block 06 8:45
    Running 6 5:51
    v median −0:48
    v median +0:14
  7. Block 07 11:22
    Running 7 6:15
    v median −0:29
    v median −0:26
  8. Block 08 14:56
    Running 8 7:42
    v median −1:14
    Wall Balls 7:14
    v median −0:24

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:51
0:31 0:20
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:10
0:46 0:24
B7 · 100m Sandbag Lunges
1:23
0:51 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:15 ahead

Elsewhere

Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630