The race, in three figures
The race, in words
1:26:44 at Singapore 2023 put Cheryl Guek & Dalston Gay & Sherman Ling & Shannon Soh 29th of 114 mixed teams in the Relay division, ahead of 75% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 55% on the stations. The sled push cost the most time: 6:26 slower than the median. Paced to finish: the second half went 10:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:32v median −0:30
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Block 02 15:41Running 2 5:51v median +0:38
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Block 03 11:18Running 3 5:19v median +0:00
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Block 04 8:40Running 4 4:51v median −0:24
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Block 05 9:43Running 5 4:45v median −0:42
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Block 06 6:03Running 6 4:23v median −1:17
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Block 07 8:41Running 7 5:29v median −0:13
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Block 08 11:00Running 8 5:33v median −0:32
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.