The race, in three figures
The race, in words
In the Relay division at Singapore 2023, Alan Ang & Joyce Choong & Katrina Yeow & Irvin Zeng crossed the line in 1:29:57: 39th of 114 mixed teams, faster than 66% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sled pull: 2:29 on the median. A harder second half: 11:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:46v median +0:44
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Block 02 6:47Running 2 3:59v median −1:14
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Block 03 8:51Running 3 4:41v median −0:38
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Block 04 8:15Running 4 4:25v median −0:50
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Block 05 11:48Running 5 6:28v median +1:01
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Block 06 8:53Running 6 6:06v median +0:26
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Block 07 14:22Running 7 7:34v median +1:52
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Block 08 11:17Running 8 6:46v median +0:41
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.