The race, in three figures
The race, in words
Timothy Hemphill finished 386th of 630 men in the Open division at Singapore 2023, in 1:54:03.
Nowhere gained more than the sled pull: 0:56 on the median. If there was time left out there, it was on the burpee broad jumps, 3:37 behind the median. Stronger after halfway: 4:28 better against the middle of the field than before it.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:51v median −0:35
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Block 02 10:17Running 2 6:19v median +0:32
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Block 03 13:13Running 3 7:31v median +1:11
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Block 04 17:15Running 4 7:52v median +1:25
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Block 05 11:36Running 5 6:42v median −0:11
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Block 06 9:46Running 6 7:01v median +0:22
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Block 07 12:53Running 7 6:20v median −0:24
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Block 08 18:49Running 8 11:12v median +2:16
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.