Skip to content
Sign in Sign up
Athlete Australia

Timothy Hemphill

Since 2023, Timothy Hemphill has raced HYROX 7 times at 5 events across 4 categories, the mixed Doubles Open, the men's Individual Open and the mixed Relay twice each. The fastest of 2 in the mixed Doubles Open is 1:17:31 at Chicago Navy Pier 2024, 143rd of 390 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:31
Chicago Navy Pier 2024
Individual Open · Men
1:37:55
Melbourne 2024
Doubles Pro · Men
1:17:21
Melbourne 2025

Every race

7 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:24:01
    198/307
    Beat 36%
  2. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:17:31 PB
    143/390
    Beat 63%
  3. Singapore
    7 Oct 2023
    Individual Open · Men
    1:54:03
    386/630
    Beat 39%
  4. Melbourne
    Date unknown
    Doubles Pro · Men
    1:17:21 PB
    339/468
    Beat 28%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:37:55 PB
    858/1145
    Beat 25%
  6. Melbourne
    Date unknown
    Relay · Mixed
    1:28:13
    68/97
    Beat 30%
  7. Melbourne
    Date unknown
    Relay · Mixed
    1:10:53
    18/87
    Beat 79%

Personal bests, by station

1000m SkiErg
3:43
Melbourne 2025
50m Sled Push
1:50
Melbourne 2025
50m Sled Pull
4:13
Brisbane 2026
80m Burpee Broad Jump
3:04
Melbourne 2025
1000m Row
4:31
Melbourne 2025
200m Farmers Carry
1:37
Chicago Navy Pier 2024
100m Sandbag Lunges
4:04
Chicago Navy Pier 2024
Wall Balls
4:02
Melbourne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:00
50m Sled Push
3:58 2:03
50m Sled Pull
6:18 4:13
80m Burpee Broad Jump
9:23 4:00
1000m Row
4:54 4:43
200m Farmers Carry
2:45 1:37
100m Sandbag Lunges
6:50 4:04
Wall Balls
7:37 4:17