Skip to content
Singapore / Singapore 2023 / HYROX / Season 6 (2023/24)

ALEX PANG

HKG M 40-44 n = 630
Finish · net time
2:19:01
+30:50 v median 1:48:11
Men
556/630
40-44
104/115
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:41
v median
178/630
Rank
Biggest loss
80m Burpee Broad Jump
+7:10
v median
634/630
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:51
    v median +0:25
    1000m SkiErg 5:02
    v median +0:21
  2. Block 02 9:25
    Running 2 6:25
    v median +0:38
    50m Sled Push 3:00
    v median −0:41
  3. Block 03 19:24
    Running 3 9:56
    v median +3:36
    50m Sled Pull 9:28
    v median +2:50
  4. Block 04 22:51
    Running 4 9:55
    v median +3:28
    80m Burpee Broad Jump 12:56
    v median +7:10
  5. Block 05 14:46
    Running 5 9:14
    v median +2:21
    1000m Row 5:32
    v median +0:12
  6. Block 06 11:45
    Running 6 9:19
    v median +2:40
    200m Farmers Carry 2:26
    v median −0:14
  7. Block 07 15:32
    Running 7 9:35
    v median +2:51
    100m Sandbag Lunges 5:57
    v median +0:24
  8. Block 08 20:46
    Running 8 12:30
    v median +3:34
    Wall Balls 8:16
    v median +0:38

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:57
0:11 1:46
B3 · 50m Sled Pull
2:32
0:40 1:52
B4 · 80m Burpee Broad Jump
1:54
0:47 1:07
B5 · 1000m Row
1:51
0:54 0:57
B6 · 200m Farmers Carry
1:41
1:12 0:29
B7 · 100m Sandbag Lunges
2:45
1:38 1:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:52 behind
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630