The race, in three figures
The race, in words
In the Relay division at Mumbai 2026, Puneetha Rao & Navanitha K B & Nisha Millet & NISchitha A Shenoy crossed the line in 1:20:39: 3rd of 23 women's teams, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 2:39 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 5:32, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:52v median −0:40
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Block 02 7:51Running 2 5:30v median −1:19
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Block 03 10:14Running 3 5:46v median −0:51
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Block 04 10:45Running 4 5:37v median −0:55
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Block 05 10:46Running 5 5:34v median −1:27
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Block 06 8:13Running 6 5:36v median −1:00
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Block 07 9:17Running 7 5:29v median −0:58
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Block 08 8:19Running 8 3:43v median +0:02
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women's teams who finished.