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Sweden / Malmö 2023 / Individual Pro · Men / Season 6 (2023/24)

Stephen Harold

IRL M 35-39 n = 52
Finish · net time
1:07:57
−11:57 v median 1:19:54
Men
10/52
35-39
4/12
Field beaten
81%

The race, in three figures

Field beaten
69%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−2:11
v median
5/52
Rank
Biggest loss
1000m Row
−0:06
v median
23/52
Rank

The race, in words

Stephen Harold finished 10th of 52 men in the Pro division at Malmö 2023, in 1:07:57, faster than 81% of the field.

The sled pull was the standout, 2:11 quicker than the median and 5th of 52. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:27
    v median −0:20
    1000m SkiErg 3:59
    v median −0:10
  2. Block 02 7:14
    Running 2 3:56
    v median −0:18
    50m Sled Push 3:18
    v median −0:30
  3. Block 03 8:20
    Running 3 4:07
    v median −0:39
    50m Sled Pull 4:13
    v median −2:11
  4. Block 04 7:16
    Running 4 4:08
    v median −0:39
    80m Burpee Broad Jump 3:08
    v median −1:08
  5. Block 05 8:35
    Running 5 4:12
    v median −0:36
    1000m Row 4:23
    v median −0:06
  6. Block 06 5:54
    Running 6 4:12
    v median −0:27
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 8:31
    Running 7 4:22
    v median −0:20
    100m Sandbag Lunges 4:09
    v median −0:39
  8. Block 08 9:46
    Running 8 4:40
    v median −0:18
    Wall Balls 5:06
    v median −1:22

Roxzone, per block

Approach · Exit 3:01

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:30
0:15 0:15
B3 · 50m Sled Pull
0:23
0:09 0:14
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:43
0:13 0:30
B7 · 100m Sandbag Lunges
0:38
0:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead

Elsewhere

The board

Individual Pro · Men at Malmö 2023

See this race on page 1
Other races by Stephen Harold
All 29 races
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52