The race, in three figures
The race, in words
In the Pro division at Malmö 2023, Martin Strauch crossed the line in 1:10:19: 15th of 52 men, faster than 71% of the field.
The sled pull was the standout, 1:15 quicker than the median and 13th of 52. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:18v median −0:29
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Block 02 7:25Running 2 3:46v median −0:28
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Block 03 9:09Running 3 4:00v median −0:46
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Block 04 8:32Running 4 4:14v median −0:33
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Block 05 8:17Running 5 3:59v median −0:49
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Block 06 5:50Running 6 3:54v median −0:45
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Block 07 8:50Running 7 4:02v median −0:40
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Block 08 10:10Running 8 4:19v median −0:39
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.