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Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Lauri Lahi

EST M 35-39 n = 52
Finish · net time
1:19:14
−0:40 v median 1:19:54
Men
24/52
35-39
8/12
Field beaten
54%

The race, in three figures

Field beaten
41%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:08
v median
16/52
Rank
Biggest loss
1000m SkiErg
+0:29
v median
49/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:56
    v median +0:09
    1000m SkiErg 4:38
    v median +0:29
  2. Block 02 9:32
    Running 2 5:46
    v median +1:32
    50m Sled Push 3:46
    v median −0:02
  3. Block 03 10:35
    Running 3 4:36
    v median −0:10
    50m Sled Pull 5:59
    v median −0:25
  4. Block 04 8:31
    Running 4 4:35
    v median −0:12
    80m Burpee Broad Jump 3:56
    v median −0:20
  5. Block 05 9:04
    Running 5 4:41
    v median −0:07
    1000m Row 4:23
    v median −0:06
  6. Block 06 6:16
    Running 6 4:27
    v median −0:12
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 9:30
    Running 7 4:36
    v median −0:06
    100m Sandbag Lunges 4:54
    v median +0:06
  8. Block 08 11:47
    Running 8 6:27
    v median +1:29
    Wall Balls 5:20
    v median −1:08

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:45
0:12 0:33
B7 · 100m Sandbag Lunges
0:44
0:14 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52