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Poland / Warschau 2023 / HYROX PRO / Season 6 (2023/24)

Lauri Lahi

EST M 35-39 n = 55
Finish · net time
1:32:03
+4:37 v median 1:27:26
Men
36/55
35-39
9/14
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:17
v median
23/55
Rank
Biggest loss
50m Sled Pull
+3:10
v median
39/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:08
    v median +0:11
    1000m SkiErg 4:39
    v median +0:30
  2. Block 02 8:30
    Running 2 4:39
    v median +0:00
    50m Sled Push 3:51
    v median −0:17
  3. Block 03 15:56
    Running 3 5:13
    v median +0:01
    50m Sled Pull 10:43
    v median +3:10
  4. Block 04 11:33
    Running 4 5:52
    v median +0:35
    80m Burpee Broad Jump 5:41
    v median +1:21
  5. Block 05 10:53
    Running 5 6:07
    v median +0:42
    1000m Row 4:46
    v median +0:20
  6. Block 06 7:49
    Running 6 5:38
    v median +0:21
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 12:03
    Running 7 5:43
    v median +0:16
    100m Sandbag Lunges 6:20
    v median +1:28
  8. Block 08 12:04
    Running 8 5:03
    v median +0:08
    Wall Balls 7:01
    v median +0:32

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:56
0:18 0:38
B7 · 100m Sandbag Lunges
0:55
0:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:37 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55