The race, in three figures
The race, in words
Pascal Steiner finished 40th of 52 men in the Pro division at Malmö 2023, in 1:28:47.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the sled pull, 3:35 behind the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
That was 8:08 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:08v median +0:21
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Block 02 9:05Running 2 4:26v median +0:12
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Block 03 15:12Running 3 5:13v median +0:27
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Block 04 9:29Running 4 5:14v median +0:27
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Block 05 9:31Running 5 5:03v median +0:15
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Block 06 6:55Running 6 4:51v median +0:12
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Block 07 9:17Running 7 4:46v median +0:04
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Block 08 13:39Running 8 4:51v median −0:07
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.