The race, in three figures
The race, in words
1:05:26 at Malmö 2023 put Karim Hegazy on the age-group podium: 2nd of 37 in the 35–39 age group.
The wall balls were where this race was made, 1:48 ahead of the median. Stronger after halfway: 3:38 better against the middle of the field than before it. Time in the roxzone, 2:59, was faster than 95% of the field.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both. Karim Hegazy's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:54v median −1:42
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Block 02 6:14Running 2 3:33v median −1:12
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Block 03 9:00Running 3 4:07v median −1:10
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Block 04 7:56Running 4 3:52v median −1:20
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Block 05 8:29Running 5 3:54v median −1:26
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Block 06 5:30Running 6 3:49v median −1:27
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Block 07 7:24Running 7 3:54v median −1:17
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Block 08 8:53Running 8 4:02v median −1:36
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.