The race, in three figures
The race, in words
1:25:08 at Malmö 2023 put Rasmus Nielsen 81st of 186 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 35% on the stations. On the sandbag lunges the field had the edge, by 3:01. The race faded late: the second half went 5:12 worse against the middle of the field than the first.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:33v median −1:03
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Block 02 8:05Running 2 5:20v median +0:35
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Block 03 10:14Running 3 4:08v median −1:09
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Block 04 9:06Running 4 4:16v median −0:56
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Block 05 8:59Running 5 4:24v median −0:56
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Block 06 6:23Running 6 4:32v median −0:44
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Block 07 12:57Running 7 4:47v median −0:24
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Block 08 15:26Running 8 7:50v median +2:12
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.