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Sweden / Malmö 2023 / Individual Pro · Women / Season 6 (2023/24)

My Svärd

SWE W 30-34 n = 17
Finish · net time
1:27:59
+5:33 v median 1:22:26
Women
11/17
30-34
5/5
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
6/17
Rank
Biggest loss
50m Sled Push
+1:08
v median
14/17
Rank

The race, in words

1:27:59 at Malmö 2023 put My Svärd 11th of 17 women in the Pro division.

On the sled push the field had the edge, by 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:43
    v median −0:07
    1000m SkiErg 4:34
    v median −0:14
  2. Block 02 9:17
    Running 2 4:27
    v median −0:02
    50m Sled Push 4:50
    v median +1:08
  3. Block 03 12:51
    Running 3 5:15
    v median +0:08
    50m Sled Pull 7:36
    v median +0:12
  4. Block 04 11:11
    Running 4 5:04
    v median +0:06
    80m Burpee Broad Jump 6:07
    v median +1:04
  5. Block 05 10:09
    Running 5 5:04
    v median +0:01
    1000m Row 5:05
    v median +0:03
  6. Block 06 7:40
    Running 6 5:06
    v median +0:12
    200m Farmers Carry 2:34
    v median +0:13
  7. Block 07 10:16
    Running 7 5:03
    v median +0:01
    100m Sandbag Lunges 5:13
    v median +0:36
  8. Block 08 11:39
    Running 8 5:06
    v median −0:02
    Wall Balls 6:33
    v median +0:33

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:47
0:18 0:29
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
1:01
0:17 0:44
B5 · 1000m Row
0:17
0:05 0:12
B6 · 200m Farmers Carry
1:04
0:23 0:41
B7 · 100m Sandbag Lunges
0:57
0:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:33 behind

Elsewhere

The board

Individual Pro · Women at Malmö 2023

See this race on page 1
Other races by My Svärd
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Women · n = 17