The race, in three figures
The race, in words
Karina Molsing & Lisbeth Hansen finished 40th of 52 women's teams in the Doubles Open division at Malmö 2023, in 1:29:32.
If there was time left out there, it was on the sled pull, 1:16 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 8:07v median +0:29
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Block 02 8:01Running 2 6:10v median +0:48
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Block 03 11:30Running 3 6:16v median +0:35
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Block 04 11:04Running 4 6:23v median +0:32
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Block 05 11:31Running 5 6:14v median +0:24
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Block 06 8:12Running 6 6:06v median +0:18
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Block 07 10:23Running 7 6:11v median +0:26
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Block 08 10:05Running 8 6:50v median +0:51
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.