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Athlete Denmark

Karina Molsing

Karina Molsing has raced HYROX 8 times since 2023, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:19:35 at Hamburg 2025, 220th of 922 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:19:35
Hamburg 2025
Individual Open · Women
1:36:21
Copenhagen 2025

Progress against the field

Karina Molsing has dropped 3:43 behind the field from Copenhagen 2025 to Copenhagen 2026.

The clock says 6:03 slower, but the races themselves got 2:20 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:21:50
    136/463
    Beat 71%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:42:24
    591/797
    Beat 26%
    ↑ 364 days after Copenhagen 2025 3:43 worse than the field Why ↓

    6:03 slower on the clock in a race that was 2:20 slower for everyone: 3:43 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:20:14
    93/297
    Beat 69%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:19:35 PB
    220/922
    Beat 76%
  5. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:36:21 PB
    491/657
    Beat 25%
  6. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:39:22
    403/606
    Beat 34%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:26:56
    192/247
    Beat 22%
  8. Malmö
    30 Sep 2023
    Doubles Open · Women
    1:29:32
    40/52
    Beat 23%

Personal bests, by station

4:33
Amsterdam 2026
1:47
Hamburg 2025
4:16
Copenhagen 2024
4:05
Hamburg 2025
5:01
Amsterdam 2026
1:46
Copenhagen 2024
3:57
Copenhagen 2024
3:15
Malmö 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:33
50m Sled Push
2:57 1:47
50m Sled Pull
6:06 4:16
80m Burpee Broad Jump
6:39 4:05
1000m Row
5:51 5:01
200m Farmers Carry
2:39 1:46
100m Sandbag Lunges
5:35 3:57
Wall Balls
7:18 3:15