The race, in three figures
The race, in words
1:32:24 at Malmö 2023 put Andrew Wareing 133rd of 186 men in the Open division.
On the sled pull the field had the edge, by 1:50. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48. 7:38 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 7:12v median +0:36
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Block 02 8:58Running 2 5:07v median +0:22
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Block 03 12:31Running 3 5:27v median +0:10
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Block 04 10:51Running 4 5:32v median +0:20
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Block 05 10:42Running 5 5:33v median +0:13
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Block 06 7:30Running 6 5:34v median +0:18
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Block 07 11:03Running 7 5:25v median +0:14
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Block 08 13:41Running 8 6:00v median +0:22
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.