The race, in three figures
The race, in words
Andrew Wareing finished 393rd of 649 men in the Open division at Manchester 2023, in 1:35:29.
If there was time left out there, it was on the sled pull, 0:58 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both. 12:50 faster than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:46v median +0:43
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Block 02 10:39Running 2 7:55v median +2:45
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Block 03 11:42Running 3 6:07v median +0:26
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Block 04 11:36Running 4 6:01v median +0:21
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Block 05 10:53Running 5 6:03v median +0:16
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Block 06 7:43Running 6 5:48v median +0:04
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Block 07 11:38Running 7 5:53v median +0:09
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Block 08 13:48Running 8 6:46v median +0:11
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.