The race, in three figures
The race, in words
Oisin Cunningham finished 139th of 186 men in the Open division at Malmö 2023, in 1:34:58.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 11% on the stations. The sandbag lunges cost the most time: 5:41 slower than the median. A harder second half: 4:06 more lost to the middle of the field after halfway than before it.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races. 6:50 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:10v median −0:26
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Block 02 7:31Running 2 4:32v median −0:13
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Block 03 12:31Running 3 5:19v median +0:02
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Block 04 11:39Running 4 5:24v median +0:12
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Block 05 10:11Running 5 5:27v median +0:07
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Block 06 8:08Running 6 5:22v median +0:06
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Block 07 15:35Running 7 4:45v median −0:26
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Block 08 14:21Running 8 6:10v median +0:32
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.