The race, in three figures
The race, in words
1:28:08 at Glasgow 2023 put Oisin Cunningham 572nd of 974 men in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:04 behind the median.
The field ran 5:52 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:07v median −0:16
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Block 02 7:20Running 2 4:18v median −0:12
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Block 03 11:16Running 3 4:54v median −0:03
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Block 04 12:24Running 4 4:49v median −0:06
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Block 05 9:56Running 5 5:10v median −0:03
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Block 06 7:22Running 6 4:40v median −0:20
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Block 07 11:34Running 7 4:38v median −0:18
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Block 08 15:16Running 8 6:28v median −0:16
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.