Skip to content
Sweden / Malmö 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Emilia Ängeby & Karl Grange — Malmö 2023

Mixed XU29 n = 70
Finish · net time
1:07:53
−6:05 v median 1:13:58
Mixed
19/70
XU29
8
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
11/70
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
38/70
Rank

The race, in words

1:07:53 at Malmö 2023 put Emilia Ängeby & Karl Grange 19th of 70 mixed teams in the Doubles Open division, ahead of 73% of the field.

The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:17
    v median −0:52
    v median −0:09
  2. Block 02 6:34
    Running 2 4:32
    v median −0:23
    v median +0:02
  3. Block 03 8:28
    Running 3 4:58
    v median −0:15
    v median −0:07
  4. Block 04 7:53
    Running 4 4:46
    v median −0:31
    v median +0:16
  5. Block 05 9:09
    Running 5 4:49
    v median −0:38
    1000m Row 4:20
    v median −0:17
  6. Block 06 6:21
    Running 6 4:43
    v median −0:38
    v median −0:07
  7. Block 07 7:29
    Running 7 4:39
    v median −0:41
    v median −0:43
  8. Block 08 8:33
    Running 8 4:42
    v median −0:40
    Wall Balls 3:51
    v median −0:04

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:34
0:17 0:17
B3 · 50m Sled Pull
0:23
0:09 0:14
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:49
0:15 0:34
B7 · 100m Sandbag Lunges
0:35
0:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 ahead

Elsewhere

The board

Doubles Open · Mixed at Malmö 2023

See this race on page 1
Source Official
Event
Malmö 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46D
Measured against
Mixed · n = 70