Alana Smith & Sean MCKECHNIE — Malmö 2023

The race, in three figures

Field beaten

69%

Runs

44%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

18/70

Rank

Biggest loss

50m Sled Push

+0:22

v median

56/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:19

Running 1 7:13

40/70
v median +0:04

1000m SkiErg 4:06

30/70
v median −0:01
Block 02 7:08

Running 2 4:46

30/70
v median −0:09

50m Sled Push 2:22

56/70
v median +0:22
Block 03 8:32

Running 3 4:45

23/70
v median −0:28

50m Sled Pull 3:47

40/70
v median +0:10
Block 04 7:56

Running 4 4:44

21/70
v median −0:33

80m Burpee Broad Jump 3:12

43/70
v median +0:21
Block 05 9:16

Running 5 4:33

13/70
v median −0:54

1000m Row 4:43

42/70
v median +0:06
Block 06 6:38

Running 6 4:46

22/70
v median −0:35

200m Farmers Carry 1:52

45/70
v median +0:07
Block 07 7:36

Running 7 4:30

13/70
v median −0:50

100m Sandbag Lunges 3:06

18/70
v median −0:27
Block 08 9:07

Running 8 4:54

25/70
v median −0:28

Wall Balls 4:13

48/70
v median +0:18

Where the race went

Run total: 40:08
Stations: 27:21
Roxzone: 5:40
Best run lap: 4:30

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:52

0:23 0:29

B3 · 50m Sled Pull

0:45

0:18 0:27

B4 · 80m Burpee Broad Jump

1:25

0:31 0:54

B5 · 1000m Row

0:18

0:13 0:05

B6 · 200m Farmers Carry

1:16

0:31 0:45

B7 · 100m Sandbag Lunges

1:01

0:21 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:54 ahead

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70