Fredrik Hgland & Gabriella Haag — Malmö 2023

The race, in three figures

Field beaten

32%

Runs

43%

Stations

Biggest gain

Wall Balls

−0:14

v median

18/70

Rank

Biggest loss

50m Sled Push

+0:24

v median

58/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:20

Running 1 7:14

42/70
v median +0:05

1000m SkiErg 4:06

33/70
v median −0:01
Block 02 7:21

Running 2 4:57

38/70
v median +0:02

50m Sled Push 2:24

58/70
v median +0:24
Block 03 10:40

Running 3 6:43

69/70
v median +1:30

50m Sled Pull 3:57

48/70
v median +0:20
Block 04 8:32

Running 4 5:40

50/70
v median +0:23

80m Burpee Broad Jump 2:52

36/70
v median +0:01
Block 05 10:14

Running 5 5:35

47/70
v median +0:08

1000m Row 4:39

38/70
v median +0:02
Block 06 7:28

Running 6 5:21

36/70
v median +0:00

200m Farmers Carry 2:07

63/70
v median +0:22
Block 07 8:55

Running 7 5:11

31/70
v median −0:09

100m Sandbag Lunges 3:44

46/70
v median +0:11
Block 08 9:01

Running 8 5:20

34/70
v median −0:02

Wall Balls 3:41

18/70
v median −0:14

Where the race went

Run total: 45:58
Stations: 27:30
Roxzone: 4:28
Best run lap: 4:57

Stockholm 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:57

0:18 0:39

B3 · 50m Sled Pull

0:39

0:13 0:26

B4 · 80m Burpee Broad Jump

1:00

0:10 0:50

B5 · 1000m Row

0:10

0:03 0:07

B6 · 200m Farmers Carry

0:49

0:15 0:34

B7 · 100m Sandbag Lunges

0:48

0:15 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70