The race, in three figures
The race, in words
Veronique Ras finished 76th of 97 women in the Open division at Malmö 2023, in 1:43:42.
Nowhere gained more than the sled pull: 0:45 on the median. The wall balls cost the most time: 5:10 slower than the median. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:35v median +0:20
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Block 02 9:21Running 2 5:29v median +0:16
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Block 03 12:39Running 3 7:10v median +1:45
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Block 04 14:45Running 4 6:24v median +0:52
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Block 05 13:02Running 5 7:19v median +1:49
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Block 06 8:01Running 6 5:44v median +0:13
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Block 07 11:58Running 7 5:41v median +0:11
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Block 08 15:44Running 8 6:32v median +0:44
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.