Callum Murphy & Lauren Mcnicholas — Malmö 2023

The race, in three figures

Field beaten

Runs

30%

Stations

Biggest gain

100m Sandbag Lunges

−0:12

v median

29/70

Rank

Biggest loss

50m Sled Pull

+0:57

v median

57/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:50

Running 1 7:41

56/70
v median +0:32

1000m SkiErg 4:09

40/70
v median +0:02
Block 02 8:18

Running 2 6:16

68/70
v median +1:21

50m Sled Push 2:02

40/70
v median +0:02
Block 03 11:06

Running 3 6:32

66/70
v median +1:19

50m Sled Pull 4:34

57/70
v median +0:57
Block 04 9:57

Running 4 6:35

67/70
v median +1:18

80m Burpee Broad Jump 3:22

47/70
v median +0:31
Block 05 11:31

Running 5 6:28

65/70
v median +1:01

1000m Row 5:03

62/70
v median +0:26
Block 06 8:00

Running 6 6:19

64/70
v median +0:58

200m Farmers Carry 1:41

27/70
v median −0:04
Block 07 9:38

Running 7 6:17

64/70
v median +0:57

100m Sandbag Lunges 3:21

29/70
v median −0:12
Block 08 11:13

Running 8 6:40

63/70
v median +1:18

Wall Balls 4:33

55/70
v median +0:38

Where the race went

Run total: 52:46
Stations: 28:45
Roxzone: 6:28
Best run lap: 6:16

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

1:06

0:30 0:36

B3 · 50m Sled Pull

0:52

0:22 0:30

B4 · 80m Burpee Broad Jump

1:53

0:16 1:37

B5 · 1000m Row

0:13

0:06 0:07

B6 · 200m Farmers Carry

1:07

0:16 0:51

B7 · 100m Sandbag Lunges

1:11

0:19 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 behind

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70