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Athlete United Kingdom

Callum Murphy

Callum Murphy has raced HYROX 8 times at 7 events since 2023, in 3 categories, most often the men's Individual Open (5). 1:01:52 at London Excel 2025 is the fastest of 5 in the men's Individual Open, 70th of 2,779 men and inside the top 10%. On the clock, that is 11:47 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:01:52
London Excel 2025
Doubles Open · Men
1:02:45
Glasgow 2026
Doubles Open · Mixed
1:27:54
Malmö 2023

Progress against the field

Between Dublin 2024 and Cardiff 2026, Callum Murphy lost 17:36 to the field.

The clock says 8:13 slower, but the races themselves got 9:23 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Cardiff 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 23:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:21:52
    237/528
    Beat 55%
    ↑ 146 days after London Excel 2025 21:45 worse than the field Why ↓

    21:45 behind the field: 20:00 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:02:45 PB
    127/917
    Beat 86%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:14:33
    1299/2102
    Beat 38%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:01:52 PB
    70/2779
    Beat 98%
    ↑ 188 days after Cardiff 2025 23:32 better than the field Why ↓

    27:34 faster on the clock, and the race was 4:02 faster for everyone, so 23:32 of it was this athlete.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:29:26
    438/639
    Beat 32%
    ↑ 27 days after London 2025 0:19 worse than the field Why ↓

    0:19 behind the field: 1:19 slower on the clock, against 1:00 slower for everyone.

    Compare these two →
  6. London
    3 May 2025
    Individual Open · Men
    1:28:07
    1262/1917
    Beat 34%
    ↑ 169 days after Dublin 2024 19:04 worse than the field Why ↓

    14:28 slower on the clock in a race that was 4:36 faster for everyone: 19:04 lost to the field.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:13:39
    242/1221
    Beat 80%
  8. Malmö
    30 Sep 2023
    Doubles Open · Mixed
    1:27:54 PB
    62/70
    Beat 11%

Personal bests, by station

3:44
Glasgow 2026
1:27
Glasgow 2026
2:23
London Excel 2025
2:01
Glasgow 2026
4:08
Glasgow 2026
1:13
Glasgow 2026
3:05
London Excel 2025
4:02
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:47 3:44
50m Sled Push
3:14 1:27
50m Sled Pull
5:27 2:23
80m Burpee Broad Jump
7:28 2:01
1000m Row
5:12 4:08
200m Farmers Carry
2:47 1:13
100m Sandbag Lunges
4:59 3:05
Wall Balls
6:30 4:02