The race, in three figures
The race, in words
1:00:09 at Madrid 2023 put Alfons Déu on the age-group podium: 3rd of 25 in the 35–39 age group.
The wall balls were the standout, 2:13 quicker than the median and 3rd of 110. Stronger after halfway: 2:23 better against the middle of the field than before it. Time in the roxzone, 3:58, was faster than 96% of the field.
1:12 slower than at Malaga 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:10v median −0:15
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Block 02 6:46Running 2 3:35v median −0:33
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Block 03 7:32Running 3 3:50v median −0:34
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Block 04 6:24Running 4 3:51v median −0:38
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Block 05 8:09Running 5 3:58v median −0:35
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Block 06 5:22Running 6 3:53v median −0:37
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Block 07 6:59Running 7 3:52v median −0:36
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Block 08 7:58Running 8 4:14v median −0:50
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.