The race, in three figures
The race, in words
Ryan Mccloskey finished 64th of 568 men in the Open division at Madrid 2023, in 1:10:43, faster than 89% of the field.
The burpee broad jumps were the standout, 1:56 quicker than the median and 10th of 568. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:12v median −0:47
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Block 02 7:16Running 2 4:01v median −0:41
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Block 03 7:41Running 3 4:23v median −0:42
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Block 04 10:03Running 4 7:37v median +2:32
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Block 05 9:13Running 5 4:24v median −0:45
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Block 06 6:41Running 6 4:10v median −0:57
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Block 07 7:43Running 7 3:58v median −1:02
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Block 08 10:17Running 8 4:34v median −1:13
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.