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Spain / Madrid 2023 / Relay · Mixed / Season 6 (2023/24)

Raúl Refolio Márquez & María Ángeles Donoso Martín & Francisco Javier Garcia Martin & Emma González Anguita — Madrid 2023

Mixed 40+ n = 15
Finish · net time
1:03:46
−5:53 v median 1:09:39
Mixed
5/15
40+
2/5
Field beaten
67%

The race, in three figures

Field beaten
67%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
2/15
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
11/15
Rank

The race, in words

Raúl Refolio Márquez & María Ángeles Donoso Martín & Francisco Javier Garcia Martin & Emma González Anguita finished 5th of 15 mixed teams in the Relay division at Madrid 2023, in 1:03:46, faster than 67% of the field.

The sandbag lunges were where this race was made, 1:04 ahead of the median. Quick through the roxzone: 3:56, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:08
    v median −0:33
    1000m SkiErg 4:09
    v median −0:44
  2. Block 02 7:20
    Running 2 5:00
    v median +0:50
    50m Sled Push 2:20
    v median −0:14
  3. Block 03 7:17
    Running 3 3:37
    v median −0:34
    50m Sled Pull 3:40
    v median +0:00
  4. Block 04 7:42
    Running 4 4:29
    v median −0:02
    80m Burpee Broad Jump 3:13
    v median −0:36
  5. Block 05 9:30
    Running 5 5:00
    v median +0:41
    1000m Row 4:30
    v median −0:04
  6. Block 06 6:46
    Running 6 4:42
    v median +0:12
    200m Farmers Carry 2:04
    v median +0:09
  7. Block 07 6:19
    Running 7 3:32
    v median −1:01
    100m Sandbag Lunges 2:47
    v median −1:04
  8. Block 08 7:46
    Running 8 4:15
    v median −0:25
    Wall Balls 3:31
    v median −0:26

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
0:45
0:15 0:30
B7 · 100m Sandbag Lunges
0:34
0:07 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 15

A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead

Elsewhere

The board

Relay · Mixed at Madrid 2023

See this race on page 1
Source Official
Event
Madrid 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI565
Measured against
Mixed · n = 15