The race, in three figures
The race, in words
In the Open division at Madrid 2023, Helder Rodrigues crossed the line in 1:13:49: 107th of 568 men, faster than 81% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the burpee broad jumps: 0:43 on the median. If there was time left out there, it was on the wall balls, 1:04 behind the median.
The field ran 1:45 faster at Madrid 2023 than at Bilbao 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:41v median −0:18
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Block 02 6:39Running 2 4:11v median −0:31
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Block 03 9:01Running 3 4:28v median −0:37
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Block 04 8:03Running 4 4:24v median −0:41
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Block 05 8:51Running 5 4:12v median −0:57
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Block 06 6:35Running 6 4:23v median −0:44
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Block 07 8:31Running 7 4:15v median −0:45
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Block 08 12:32Running 8 4:54v median −0:53
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.