The race, in three figures
The race, in words
In the Open division at Madrid 2023, Guillaume Gloannec crossed the line in 1:21:32: 237th of 568 men, faster than 58% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Guillaume Gloannec.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:01v median +0:02
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Block 02 7:44Running 2 4:38v median −0:04
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Block 03 10:47Running 3 4:53v median −0:12
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Block 04 9:43Running 4 4:53v median −0:12
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Block 05 9:33Running 5 4:55v median −0:14
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Block 06 6:35Running 6 4:54v median −0:13
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Block 07 11:08Running 7 4:51v median −0:09
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Block 08 12:11Running 8 5:21v median −0:26
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.