The race, in three figures
The race, in words
1:22:33 at Rotterdam 2023 put Guillaume Gloannec 188th of 575 men in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 45% on the stations. The sandbag lunges cost the most time: 2:01 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:17v median −0:23
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Block 02 7:13Running 2 4:51v median −0:25
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Block 03 9:59Running 3 5:13v median −0:34
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Block 04 10:39Running 4 5:15v median −0:31
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Block 05 9:57Running 5 5:30v median −0:31
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Block 06 7:13Running 6 5:10v median −0:42
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Block 07 12:31Running 7 5:24v median −0:29
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Block 08 12:32Running 8 5:39v median −0:35
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.