The race, in three figures
The race, in words
Lola Rios Campillo finished 61st of 189 women in the Open division at Madrid 2023, in 1:24:15, faster than 68% of the field.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 5:43, ahead of 87% of the field.
That was 3:16 off the time at Malaga 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:29v median −0:08
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Block 02 8:56Running 2 5:05v median −0:16
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Block 03 11:21Running 3 5:18v median −0:15
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Block 04 9:37Running 4 5:17v median −0:21
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Block 05 11:20Running 5 5:28v median −0:19
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Block 06 7:29Running 6 5:15v median −0:28
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Block 07 9:37Running 7 5:15v median −0:26
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Block 08 10:07Running 8 5:45v median −0:37
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.