The race, in three figures
The race, in words
Lola Rios Campillo finished 42nd of 155 women in the Open division at Malaga 2023, in 1:20:59, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. The wall balls cost the most time: 0:43 slower than the median. Quick through the roxzone: 5:00, ahead of 85% of the field.
The field ran 1:30 faster at Malaga 2023 than at Bilbao 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:37v median −0:11
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Block 02 8:02Running 2 4:52v median −0:23
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Block 03 10:17Running 3 5:05v median −0:39
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Block 04 9:37Running 4 5:08v median −0:30
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Block 05 10:51Running 5 5:12v median −0:34
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Block 06 7:16Running 6 5:16v median −0:27
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Block 07 9:14Running 7 5:23v median −0:20
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Block 08 10:49Running 8 5:41v median −0:40
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.