The race, in three figures
The race, in words
In the Open division at Madrid 2023, Catia Costa crossed the line in 1:24:36: 65th of 189 women, faster than 66% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 40% on the runs. The sled pull was the standout, 1:33 quicker than the median and 15th of 189. Stronger after halfway: 1:27 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Catia Costa.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:08v median +0:31
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Block 02 8:35Running 2 5:41v median +0:20
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Block 03 10:32Running 3 5:57v median +0:24
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Block 04 10:07Running 4 5:47v median +0:09
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Block 05 11:12Running 5 6:03v median +0:16
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Block 06 7:48Running 6 5:53v median +0:10
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Block 07 9:23Running 7 5:48v median +0:07
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Block 08 9:46Running 8 6:27v median +0:05
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.