The race, in three figures
The race, in words
Emma Knowles & Frances Bradley finished in the top 10% of the field at Madrid 2023, in 1:13:11 for 19th of 228 women's teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 46% on the stations. Paced to finish: the second half went 4:16 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:35v median −0:27
-
Block 02 6:51Running 2 4:57v median −0:52
-
Block 03 10:32Running 3 4:49v median −1:14
-
Block 04 8:24Running 4 4:44v median −1:20
-
Block 05 10:06Running 5 4:53v median −1:16
-
Block 06 6:52Running 6 4:50v median −1:16
-
Block 07 7:41Running 7 4:45v median −1:16
-
Block 08 8:18Running 8 5:14v median −1:26
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.