The race, in three figures
The race, in words
A top 10% finish for Fernando Carrasco & Maria Gonzalez Reina at Madrid 2023: 1:06:45, 22nd of 239 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Quick through the roxzone: 5:22, ahead of 88% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:11v median −0:40
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Block 02 6:30Running 2 4:40v median −0:48
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Block 03 8:10Running 3 4:42v median −1:01
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Block 04 7:14Running 4 4:48v median −0:58
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Block 05 9:05Running 5 4:52v median −0:55
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Block 06 6:14Running 6 4:43v median −1:00
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Block 07 7:17Running 7 4:43v median −1:00
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Block 08 8:54Running 8 5:06v median −1:18
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 237
A pace, not a person: at every mat, the middle of the 237 mixed teams who finished.