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Athlete Spain

Fernando Carrasco

Fernando Carrasco has raced HYROX 6 times since 2022, in 3 categories, most often the men's Individual Open (4). 1:09:37 at Bilbao 2023 is the fastest of 4 in the men's Individual Open, 53rd of 299 men and ahead of 82% of the field. On the clock, that is 5:57 faster than the first of them, at Madrid 2022.

Best finish, by category
Individual Open · Men
1:09:37
Bilbao 2023
Individual Pro · Men
1:14:51
Bilbao 2024
Doubles Open · Mixed
1:06:45
Madrid 2023

Progress against the field

Between Madrid 2022 and Malaga 2025, Fernando Carrasco lost 26:20 to the field.

Over the same races everyone got 15:49 quicker, so 10:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2022 Malaga 2025

The longest gap between two races compared here, 510 days between Valencia 2023 and Malaga 2025, cost 22:28 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    21 Mar 2025
    Individual Open · Men
    1:26:05
    627/966
    Beat 35%
    ↑ 510 days after Valencia 2023 22:28 worse than the field Why ↓

    22:28 behind the field: 13:53 slower on the clock, against 8:35 faster for everyone.

    Compare these two →
  2. Bilbao
    10 Feb 2024
    Individual Pro · Men
    1:14:51 PB
    43/86
    Beat 50%
  3. Valencia
    28 Oct 2023
    Individual Open · Men
    1:12:12
    67/387
    Beat 83%
    ↑ 259 days after Bilbao 2023 5:03 worse than the field Why ↓

    2:35 slower on the clock in a race that was 2:28 faster for everyone: 5:03 lost to the field.

    Compare these two →
  4. Madrid
    23 Sep 2023
    Doubles Open · Mixed
    1:06:45 PB
    22/239
    Beat 91%
  5. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:09:37 PB
    53/299
    Beat 82%
    ↑ 77 days after Madrid 2022 1:11 better than the field Why ↓

    5:57 faster on the clock, and the race was 4:46 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  6. Madrid
    26 Nov 2022
    Individual Open · Men
    1:15:34
    72/378
    Beat 81%

Personal bests, by station

3:57
Madrid 2023
1:50
Madrid 2023
3:28
Madrid 2023
2:26
Madrid 2023
4:13
Madrid 2023
1:31
Madrid 2023
2:34
Madrid 2023
3:33
Bilbao 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:04
50m Sled Push
3:45 2:27
50m Sled Pull
5:42 4:02
80m Burpee Broad Jump
4:05 3:37
1000m Row
5:18 4:18
200m Farmers Carry
2:40 1:42
100m Sandbag Lunges
6:11 3:25
Wall Balls
6:11 3:33