The race, in three figures
The race, in words
A top 10% finish for Carmen Kuijer & Max Niessen at Madrid 2023: 1:07:50, 25th of 239 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median.
Madrid cost the whole field time: about 1:36 more than the average race this season, going by 109 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:05v median −0:46
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Block 02 6:23Running 2 4:28v median −1:00
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Block 03 8:37Running 3 4:51v median −0:52
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Block 04 6:55Running 4 4:46v median −1:00
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Block 05 9:28Running 5 4:46v median −1:01
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Block 06 5:53Running 6 4:38v median −1:05
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Block 07 7:47Running 7 4:50v median −0:53
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Block 08 8:58Running 8 5:08v median −1:16
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 237
A pace, not a person: at every mat, the middle of the 237 mixed teams who finished.