The race, in three figures
The race, in words
1:05:58 at Warschau 2023 put Austin Azar on the age-group podium: 3rd of 17 in the 30–34 age group.
The burpee broad jumps were the standout, 1:40 quicker than the median and 2nd of 55. Quick through the roxzone: 3:33, ahead of 90% of the field.
2:56 faster than at New York 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:25v median −0:32
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Block 02 8:02Running 2 3:55v median −0:44
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Block 03 10:22Running 3 4:12v median −1:00
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Block 04 6:57Running 4 4:17v median −1:00
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Block 05 8:15Running 5 4:17v median −1:08
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Block 06 5:36Running 6 4:11v median −1:06
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Block 07 7:21Running 7 4:09v median −1:18
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Block 08 8:43Running 8 3:31v median −1:24
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men who finished.