Samir Schoen — HYROX Warschau 2023 Result

The race, in three figures

Field beaten

84%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−2:31

v median

6/55

Rank

Biggest loss

1000m SkiErg

−0:07

v median

19/55

Rank

The race, in words

A top 10% finish for Samir Schoen at Warschau 2023: 1:08:01, 5th of 55 men in the Pro division.

The sled pull was where this race was made, 2:31 ahead of the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:23, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:53

24/55
v median −0:04

1000m SkiErg 4:02

19/55
v median −0:07
Block 02 7:21

Running 2 4:16

15/55
v median −0:23

50m Sled Push 3:05

8/55
v median −1:03
Block 03 9:35

Running 3 4:33

10/55
v median −0:39

50m Sled Pull 5:02

6/55
v median −2:31
Block 04 7:28

Running 4 4:41

15/55
v median −0:36

80m Burpee Broad Jump 2:47

4/55
v median −1:33
Block 05 9:16

Running 5 5:01

17/55
v median −0:24

1000m Row 4:15

12/55
v median −0:11
Block 06 6:12

Running 6 4:37

10/55
v median −0:40

200m Farmers Carry 1:35

5/55
v median −0:27
Block 07 7:23

Running 7 4:28

5/55
v median −0:59

100m Sandbag Lunges 2:55

1/55
v median −1:57
Block 08 9:38

Running 8 3:45

4/55
v median −1:10

Wall Balls 5:53

16/55
v median −0:36

Where the race went

Run total: 35:10
Stations: 29:34
Roxzone: 3:23
Best run lap: 3:45

Cape Town 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg