The race, in three figures
The race, in words
1:06:14 at Warschau 2023 put Delphin Kruithof Kremer on the age-group podium: 2nd of 50 in the 35–39 age group.
The wall balls were where this race was made, 2:15 ahead of the median. Quick through the roxzone: 3:39, ahead of 93% of the field.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. 2:52 slower than at Bilbao 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:37v median −0:52
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Block 02 6:36Running 2 4:22v median −0:55
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Block 03 7:48Running 3 4:37v median −1:18
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Block 04 8:28Running 4 4:46v median −1:07
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Block 05 9:18Running 5 5:04v median −1:06
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Block 06 6:33Running 6 4:52v median −1:01
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Block 07 8:15Running 7 4:55v median −1:00
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Block 08 8:24Running 8 4:11v median −1:07
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.