The race, in three figures
The race, in words
A top 10% finish for David Tielie at Warschau 2023: 1:08:06, 9th of 205 men in the Open division.
The wall balls were the standout, 1:39 quicker than the median and 26th of 205. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. That was 5:31 off the time at Malaga 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:37v median −0:52
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Block 02 7:24Running 2 4:17v median −1:00
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Block 03 8:37Running 3 4:26v median −1:29
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Block 04 7:53Running 4 4:23v median −1:30
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Block 05 9:05Running 5 4:27v median −1:43
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Block 06 6:02Running 6 4:31v median −1:22
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Block 07 8:19Running 7 4:31v median −1:24
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Block 08 8:39Running 8 3:50v median −1:28
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.