The race, in three figures
The race, in words
Mark Compton finished 33rd of 205 men in the Open division at Warschau 2023, in 1:14:41, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 3:31, ahead of 95% of the field.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both. 2:24 slower than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:15v median −0:14
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Block 02 7:21Running 2 4:46v median −0:31
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Block 03 9:45Running 3 5:00v median −0:55
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Block 04 9:29Running 4 5:02v median −0:51
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Block 05 9:44Running 5 5:21v median −0:49
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Block 06 6:49Running 6 5:05v median −0:48
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Block 07 10:10Running 7 5:11v median −0:44
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Block 08 9:31Running 8 4:23v median −0:55
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.